Looking for the ultimate fitness destination in Virginia Beach? Look no further than My Health Club. Whether you’re a fitness enthusiast or just beginning your wellness journey, My Health Club has everything you need to reach your goals. From state-of-the-art equipment to a wide range of classes and programs, this fitness club is dedicated to helping you achieve optimal health and well-being. Conveniently located in Virginia Beach, My Health Club is your go-to destination for all things fitness. So why wait? Take the first step towards a healthier lifestyle and join My Health Club today.

Facilities

State-of-the-art gym equipment

At My Health Club, we take pride in offering the latest and most advanced gym equipment for all your fitness needs. Whether you are looking to build muscle, improve cardiovascular health, or enhance your overall well-being, our state-of-the-art machines will meet and exceed your expectations.

Cardio machines

For those who love a good cardio workout, we have a wide variety of machines to choose from. Our treadmills, ellipticals, rowing machines, and stationary bikes are designed to provide an effective and enjoyable cardio experience. With adjustable settings and built-in programs, you can customize your workouts to suit your fitness level and goals.

Indoor and outdoor swimming pools

Dive into fitness with our stunning indoor and outdoor swimming pools. Whether you want to do laps, take a water aerobics class, or simply relax and unwind after a workout, our pools provide the perfect setting. With clean and well-maintained facilities, you can enjoy swimming year-round, rain or shine.

Group exercise studios

Join our energetic and motivating group exercise classes in our spacious and well-equipped studios. From high-energy dance workouts to calming yoga sessions, we offer a variety of classes for all fitness levels. Our experienced instructors will guide you through each class, ensuring a safe and effective workout.

Spin studio

Get your heart pumping in our dedicated spin studio. Equipped with top-of-the-line bikes and vibrant lighting, our spin classes are designed to give you an intense and exhilarating workout. With energetic music and enthusiastic instructors, you’ll feel motivated to push your limits and achieve your fitness goals.

Sauna and steam rooms

After an intense workout, treat yourself to some relaxation in our sauna and steam rooms. These facilities help soothe sore muscles, improve circulation, and promote detoxification. Step into these tranquil spaces and let the stress melt away as you unwind and rejuvenate.

Basketball and racquetball courts

For those who enjoy sports and friendly competition, we have basketball and racquetball courts available. Gather your friends or join a league and challenge yourself on the court. Our well-maintained facilities provide the perfect setting for a fun and active game.

Indoor track

Stay fit and active year-round with our indoor track. Whether you prefer walking, jogging, or running, our track provides a safe and comfortable environment. Track your progress and enjoy a cardio workout with beautiful views of our facilities.

Climbing wall

Take your fitness to new heights with our climbing wall. Challenge yourself both physically and mentally as you conquer different routes and heights. Our climbing wall offers a thrilling and engaging workout that will test your strength, agility, and problem-solving skills.

Childcare services

We understand that balancing fitness and family life can be a challenge. That’s why we offer childcare services to make it easier for you to prioritize your health. Our qualified and caring staff will ensure your children are entertained and well taken care of while you work out.

Membership Options

Individual memberships

At My Health Club, we offer individual memberships for those who prefer to work out on their own. With access to our state-of-the-art facilities and a variety of amenities, you can tailor your fitness routine to your unique needs and goals.

Couple and family memberships

If you want to share the fitness journey with your loved ones, our couple and family memberships are perfect for you. Exercise together, bond as a family, and create lifelong memories while improving your health and well-being.

Student and senior memberships

We believe that fitness should be accessible to everyone, regardless of age or stage of life. That’s why we offer special student and senior memberships at discounted rates. Take advantage of our top-notch facilities and services while staying within your budget.

Corporate memberships

Invest in the health and well-being of your employees with our corporate memberships. By promoting fitness and wellness in the workplace, you can increase productivity, reduce absenteeism, and foster a positive work environment. Contact us to learn more about our corporate membership options.

Flexible membership plans

We understand that life is unpredictable, and commitments can change. That’s why we offer flexible membership plans that allow you to adjust your membership based on your evolving needs. Upgrade, downgrade, or freeze your membership as needed, without any hassle or penalty.

Guest passes

Want to introduce your friends or family to the My Health Club experience? We offer guest passes that allow your loved ones to join you for a workout session. Show them the benefits of our facilities and services, and let them see why My Health Club is the ultimate fitness destination.

Personal training packages

Take your fitness journey to the next level with our personalized training packages. Our certified trainers will develop tailored workout programs to help you achieve your specific goals. Whether you’re looking to lose weight, build muscle, or improve athletic performance, our trainers will guide and support you every step of the way.

Special discounts and promotions

From time to time, we offer special discounts and promotions to make fitness more affordable and accessible. Keep an eye out for our incredible offers and take advantage of the opportunity to join My Health Club at a discounted price.

Convenient online membership management

Managing your membership has never been easier with our online portal. From signing up to making changes to your membership, you can do it all conveniently from the comfort of your own home. Our user-friendly interface makes it simple to navigate and stay on top of your fitness journey.

Group Exercise Classes

Variety of classes for all fitness levels

No matter your fitness level or preferences, we have a wide variety of group exercise classes to suit your needs. From low-impact workouts to high-intensity training, our classes are designed to cater to all fitness levels and goals.

Yoga and Pilates

Improve flexibility, strength, and mindfulness with our yoga and Pilates classes. Whether you’re a beginner or an experienced practitioner, our experienced instructors will guide you through each pose and movement, ensuring a safe and effective practice.

Zumba and dance workouts

Looking for a fun and energetic way to get fit? Join our Zumba and dance workout classes and dance your way to fitness. With infectious music and easy-to-follow choreography, our classes will have you burning calories and having a blast.

High-intensity interval training (HIIT)

Get the most out of your workout with our high-intensity interval training (HIIT) classes. These fast-paced workouts alternate between intense bursts of exercise and short recovery periods. HIIT is known to burn calories long after the workout is over, making it a highly effective way to achieve your fitness goals.

Strength and conditioning

Build lean muscle, increase strength, and improve overall fitness with our strength and conditioning classes. Using a variety of equipment such as dumbbells, barbells, and resistance bands, our classes will challenge your muscles and help you achieve a toned and sculpted physique.

Aqua aerobics

If you prefer a low-impact workout that is gentle on the joints, our aqua aerobics classes are perfect for you. With the water providing resistance, you can improve cardiovascular health, build endurance, and increase flexibility in a supportive and buoyant environment.

Cycling and spin classes

Take your cardio workout to the next level with our cycling and spin classes. Hop on one of our stationary bikes and pedal your way to a stronger heart and improved fitness. With energetic music and motivating instructors, these classes are both challenging and enjoyable.

Kickboxing and martial arts

Unleash your inner warrior with our kickboxing and martial arts classes. Learn self-defense techniques, improve coordination, and build strength and power. Our experienced instructors will guide you through each move, ensuring a safe and empowering experience.

Barre and body sculpting

Get a long, lean, and toned physique with our barre and body sculpting classes. Combining elements of Pilates, ballet, and strength training, these classes focus on targeting specific muscle groups to help you achieve a balanced and sculpted body.

Mind-body classes for relaxation and stress relief

Take time to unwind and reduce stress with our mind-body classes. From meditation to gentle stretching and relaxation techniques, these classes provide a much-needed break from the demands of daily life. Reconnect with yourself and find inner peace in our tranquil studio.

Professional Trainers

Certified personal trainers

At My Health Club, our personal trainers are certified and highly experienced in their respective fields. They have the knowledge and expertise to design effective workout programs tailored to your individual needs and goals.

Expertise in various fitness disciplines

Whether you’re looking to lose weight, improve athletic performance, or recover from an injury, our trainers have expertise in various fitness disciplines. From strength training to sports-specific training, they can help you achieve your unique fitness goals.

Individualized training programs

No two individuals are the same, and neither are their fitness goals. That’s why our trainers create individualized training programs that take into account your specific needs, preferences, and limitations. With personalized attention, you can maximize your results and minimize the risk of injury.

Sports-specific training

If you’re an athlete looking to improve your performance in a specific sport, our trainers can design sports-specific training programs tailored to your needs. Whether you’re a runner, a tennis player, or a soccer player, our trainers will help you enhance your skills and optimize your athletic potential.

Weight loss and body transformation

If weight loss is your goal, our trainers can help you shed those unwanted pounds and achieve a healthier and more balanced lifestyle. With a combination of exercise, nutrition guidance, and lifestyle modifications, our trainers will support you every step of the way on your weight loss journey.

Injury rehabilitation

Recovering from an injury can be challenging, but our trainers have the expertise to guide you through the rehabilitation process safely and effectively. They will work closely with you and your healthcare provider to develop a tailored program that promotes healing, improves mobility, and prevents further injuries.

Nutrition guidance

Exercise and nutrition go hand in hand when it comes to achieving optimal health and fitness. Our trainers can provide you with valuable nutrition guidance and advice to help you make healthier food choices and fuel your body for peak performance.

Progress tracking and goal setting

To stay motivated and on track, it’s important to set goals and track your progress. Our trainers will help you set realistic and achievable goals and develop a plan to reach them. They will also track your progress along the way, providing you with valuable feedback and support.

Motivational support

Embarking on a fitness journey can be challenging, but you don’t have to do it alone. Our trainers are here to provide the motivation and support you need to stay committed and achieve your goals. They will celebrate your successes and help you overcome any obstacles you may face.

Group training options

If you prefer a more social and collaborative approach to fitness, we offer group training options led by our professional trainers. Join a small group of like-minded individuals and enjoy the camaraderie and accountability that come with working out together.

Wellness Services

Massage therapy

Relax and rejuvenate your body and mind with our massage therapy services. Our skilled therapists will work their magic to relieve muscle tension, reduce stress, and improve circulation. Whether you prefer a deep tissue massage or a gentle Swedish massage, you’ll leave feeling refreshed and renewed.

Chiropractic care

If you’re experiencing pain or discomfort, our chiropractic care services can provide relief and promote healing. Our experienced chiropractors use spinal adjustments and other techniques to align your musculoskeletal system and alleviate pain.

Physical therapy

Recover from injuries, improve mobility, and regain strength with our physical therapy services. Our licensed physical therapists will develop a personalized treatment plan to address your specific needs and help you get back to your daily activities pain-free.

Acupuncture

Experience the healing power of acupuncture at My Health Club. Our licensed acupuncturists use thin needles to stimulate specific points on your body, promoting balance, relieving pain, and improving overall well-being.

Nutrition counseling

Good nutrition is the foundation of a healthy lifestyle. Our nutrition counselors will provide you with the guidance and support you need to make nutritious food choices that support your fitness goals. From meal planning to education on portion control, we’ll help you develop healthy habits that last a lifetime.

Infrared sauna therapy

Relax and detoxify your body with our infrared sauna therapy. Unlike traditional saunas, infrared saunas use infrared light to heat your body directly, promoting better circulation, soothing sore muscles, and flushing out toxins.

Stress management programs

In today’s fast-paced world, managing stress is essential for overall well-being. Our stress management programs offer a variety of techniques and strategies to help you reduce stress, improve sleep, and enhance your overall quality of life.

Wellness workshops and seminars

Stay informed and inspired with our wellness workshops and seminars. Led by experts in their fields, these educational sessions cover a wide range of topics, from nutrition and exercise to stress management and mindfulness.

Health assessments and screenings

Take control of your health with our comprehensive health assessments and screenings. From body composition analysis to blood pressure checks, our trained professionals will provide you with valuable insights into your health and help you identify areas for improvement.

Mindfulness and meditation sessions

Find inner peace and clarity with our mindfulness and meditation sessions. Learn techniques to quiet the mind, reduce stress, and improve focus. These sessions provide a much-needed break from the chaos of everyday life and help you cultivate a state of calm and well-being.

Additional Amenities

Locker rooms with showers

Freshen up after your workout in our clean and well-maintained locker rooms. Equipped with showers, lockers, and changing areas, our locker rooms provide a convenient and comfortable space for you to refresh before continuing with your day.

Towel service

No need to worry about bringing your own towel. At My Health Club, we provide towel service to all members. Simply grab a fresh towel from our reception desk and enjoy a sweat-free workout.

Protein shake bar

Fuel your body with the nutrients it needs at our protein shake bar. Choose from a variety of delicious and nutritious shakes and smoothies to enhance your post-workout recovery and support your fitness goals.

Smoothie and juice bar

Quench your thirst and satisfy your cravings with our selection of smoothies and juices. Made with fresh ingredients, our smoothies and juices are a tasty and healthy way to refuel and recharge.

Retail store for workout gear

Looking for new workout gear or accessories? Visit our on-site retail store and browse through a wide selection of high-quality fitness apparel, footwear, and equipment. Our knowledgeable staff will help you find the perfect items to enhance your fitness journey.

Outdoor relaxation areas

Take a break from your workout and enjoy some fresh air in our outdoor relaxation areas. Whether you prefer to lounge in a comfortable chair, soak up some sun, or enjoy a peaceful stroll, our outdoor spaces provide a serene and rejuvenating environment.

Free parking

Parking should be the last thing on your mind when you come to My Health Club. That’s why we offer free parking for all members. Say goodbye to parking fees and enjoy the convenience of parking right outside our facilities.

Wi-Fi access

Stay connected even while you work out with our complimentary Wi-Fi access. Stream your favorite fitness videos, listen to music, or catch up on work while enjoying our top-notch facilities. With fast and reliable Wi-Fi, you can stay connected and entertained during your visit.

Social events and community activities

At My Health Club, we believe in fostering a supportive and inclusive community. That’s why we organize social events and activities throughout the year, allowing our members to connect with one another and build lasting friendships. From Zumba parties to outdoor workouts, there’s always something exciting happening at My Health Club.

Complimentary fitness classes for members

As a member of My Health Club, you’ll have access to a wide range of fitness classes at no additional cost. From yoga to strength training, you can explore different classes and find what works best for you. Our experienced instructors will guide you through each class, ensuring a safe and effective workout.

Convenient Location

Centrally located in Virginia Beach

My Health Club is conveniently located in the heart of Virginia Beach. Our central location makes it easy for residents and visitors to access our facilities without the hassle of a long commute.

Easy access from major highways

Getting to My Health Club is a breeze, thanks to our easy access from major highways. Whether you’re coming from downtown or the suburbs, you can reach us quickly and conveniently.

Close proximity to residential areas

We understand the importance of convenience when it comes to fitness. That’s why our location is strategically chosen to be in close proximity to residential areas. Whether you live nearby or in the surrounding neighborhoods, you can easily fit a workout into your daily routine.

Nearby shopping and dining options

After a rewarding workout, treat yourself with some retail therapy or a delicious meal. Our location is surrounded by a variety of shopping and dining options, allowing you to conveniently combine fitness and leisure activities.

Beautiful views of the city and surroundings

At My Health Club, we believe that a beautiful environment enhances the overall fitness experience. Our location offers stunning views of the city and the surroundings, providing a serene and inspiring backdrop for your workouts.

Accessible public transportation

We understand that not everyone has access to a private vehicle. That’s why our location is easily accessible by public transportation. Whether you prefer taking the bus or the light rail, you can reach us conveniently and affordably.

Safe and well-lit parking area

Safety is our top priority. Our parking area is well-lit and regularly maintained to ensure the safety and security of our members. You can feel at ease knowing that your vehicle is in a safe and secure environment.

Peaceful and serene environment

At My Health Club, we strive to create a peaceful and serene environment where you can escape from the hustle and bustle of everyday life. From the moment you step through our doors, you’ll be greeted by a calm and welcoming atmosphere that promotes relaxation and focus.

Customer Satisfaction

Friendly and supportive staff

From our front desk team to our trainers, our staff is dedicated to providing exceptional customer service. We pride ourselves on being approachable, friendly, and supportive. Whether you have questions about our facilities or need guidance on your fitness journey, our staff is here to help.

Clean and well-maintained facilities

Cleanliness is a top priority at My Health Club. Our facilities are meticulously cleaned and well-maintained to ensure a safe and hygienic environment for all members. You can work out with peace of mind, knowing that our facilities are kept to the highest standards of cleanliness.

Positive and inclusive atmosphere

We believe that fitness should be enjoyable and inclusive for everyone. That’s why we foster a positive and inclusive atmosphere at My Health Club. We welcome individuals of all fitness levels, ages, and backgrounds, creating a supportive and judgment-free environment.

Variety of membership benefits

As a member of My Health Club, you’ll enjoy a variety of membership benefits designed to enhance your fitness journey. From access to state-of-the-art facilities to discounted rates on additional services, we go above and beyond to ensure you get the most out of your membership.

Feedback and suggestion system

Your feedback is invaluable to us. We have a feedback and suggestion system in place to gather input from our members. We value your opinions and use them to continuously improve our facilities, services, and programs.

Responsive customer service

At My Health Club, we prioritize responsiveness. Whether you have a question, concern, or feedback, our customer service team is here to assist you. We strive to provide timely and effective solutions to ensure your satisfaction.

Opportunities for member engagement

We believe that a strong sense of community fosters motivation and accountability. That’s why we offer various opportunities for member engagement, such as group classes, social events, and community activities. Connect with like-minded individuals, make new friends, and have fun while staying fit.

Member referral program

Spread the joy of fitness and earn rewards with our member referral program. Refer a friend or family member to join My Health Club, and you’ll receive special incentives as a token of our appreciation.

Regular member appreciation events

We value and appreciate our members. To show our gratitude, we organize regular member appreciation events. These events provide an opportunity for us to celebrate your commitment and dedication to your fitness journey.

Community involvement initiatives

We believe in giving back to the community. At My Health Club, we actively participate in various community involvement initiatives, such as charity runs, fundraisers, and volunteering. Join us in making a positive impact on the lives of others.

Flexible Hours

Early morning and late-night access

We understand that everyone has different schedules and commitments. That’s why we offer flexible hours to accommodate early birds and night owls. Whether you prefer to work out in the early morning or late at night, our facilities are open to you.

Weekend availability

Weekends are a great time to unwind and focus on your fitness. That’s why we offer weekend availability, allowing you to fit in a workout and take care of your well-being, even on weekends.

Holiday hours

Holidays are no excuse to skip your fitness routine. At My Health Club, we offer holiday hours to ensure that you can maintain your fitness goals no matter the time of year. You can count on us to be open and ready to help you stay on track during the holiday season.

Flexible class schedules

We understand that attending group exercise classes is a popular choice for many members. That’s why we offer flexible class schedules to accommodate different preferences and availability. Whether you prefer morning, afternoon, or evening classes, there’s something for everyone.

Private training sessions by appointment

If you prefer one-on-one attention and personalized workouts, we offer private training sessions by appointment. Our trainers will work with you to schedule sessions that fit your availability, ensuring you receive the individual attention and guidance you need.

Option to freeze memberships

Life can be unpredictable, and we understand that circumstances may change. That’s why we offer the option to freeze your membership for a certain period of time. Whether you’re going on vacation, recovering from an injury, or simply need a break, you can pause your membership without any hassle or penalty.

24/7 virtual fitness classes

In addition to our on-site classes, we offer virtual fitness classes that you can access 24/7. Whether you prefer to work out in the comfort of your own home or can’t make it to the gym, our virtual classes give you the freedom and flexibility to exercise whenever and wherever you choose.

Online workout programs

For those who prefer to work out on their own schedule, we offer online workout programs. Access a variety of workout routines, follow along with instructional videos, and track your progress all from the convenience of your own home.

Virtual personal training sessions

Get the benefits of one-on-one training without leaving your home with our virtual personal training sessions. Our certified trainers will guide you through personalized workouts and provide real-time feedback and support via video conferencing.

Convenient access to fitness resources

At My Health Club, we believe in providing our members with the tools and resources they need to succeed on their fitness journey. From workout guides to nutrition tips, you’ll have convenient access to a variety of resources that will support and inspire you.

Affordable Pricing

Competitive membership rates

We believe that fitness should be accessible to everyone. That’s why we offer competitive membership rates that provide excellent value for your money. Enjoy top-notch facilities, a wide range of amenities, and access to professional trainers at a price that fits your budget.

Various payment options

To make it easy and convenient for our members, we offer various payment options. Whether you prefer to pay monthly, annually, or in installments, we have a plan that suits your needs.

No long-term contracts

At My Health Club, we understand that commitments can change. That’s why we offer memberships without long-term contracts. You have the flexibility to cancel or modify your membership as needed, without being tied down by a lengthy contract.

Value-added services included

When you join My Health Club, you’ll enjoy a variety of value-added services included in your membership. From access to our facilities and amenities to complimentary fitness classes, we strive to give you the best possible experience at an affordable price.

Discounts for annual payments

If you prefer to pay for your membership upfront, we offer discounts for annual payments. By committing to a yearly membership, you can enjoy additional savings and make the most of your fitness journey.

Cost-effective personal training packages

Investing in personal training doesn’t have to break the bank. We offer cost-effective personal training packages that allow you to work with our certified trainers without stretching your budget. Achieve your fitness goals with personalized guidance and support at an affordable price.

Flexible cancellation policy

We understand that circumstances may change, and you may need to cancel your membership. That’s why we have a flexible cancellation policy. Whether you need to cancel due to relocation, financial constraints, or personal reasons, we’re here to assist you.

Transparent pricing structure

We believe in transparency when it comes to pricing. Our pricing structure is straightforward and easy to understand, with no hidden fees or surprises. Rest assured that the price you see is the price you pay.

Special offers for new members

As a new member, we want to make sure you feel welcomed and valued. That’s why we offer special offers for new members, allowing you to enjoy additional perks and savings when you join My Health Club.

Affordable family membership plans

We believe that fitness should be a family affair. That’s why we offer affordable family membership plans. Bring your loved ones along on your fitness journey and enjoy quality time together while improving your health and well-being.

In conclusion, My Health Club in Virginia Beach offers a comprehensive range of facilities, membership options, group exercise classes, professional trainers, wellness services, additional amenities, a convenient location, customer satisfaction, flexible hours, and affordable pricing. With state-of-the-art equipment, a variety of classes for all fitness levels, certified trainers, programs to support injury rehabilitation and body transformation, and a focus on overall wellness and relaxation, My Health Club is the ultimate fitness destination for residents of Virginia Beach. Whether you’re looking to achieve your fitness goals, improve your overall health, or simply enjoy a welcoming and supportive community, My Health Club has everything you need to make your fitness journey a success. Join us today and experience the difference for yourself!